Informational and Motivational Session: “Developing Skills for Self-Organization of Free Time. Self-Discipline and Self-Organization.”

This session was conducted by the Psychological Support Department at Dnipro State University of Internal Affairs for new cadets.

The primary goal of the session was to help cadets effectively manage their time, fostering organization and efficiency in their academic and service activities. Participants discussed common time management challenges and shared their experiences.

A practical exercise, “My Main Resource for Achieving Goals,” highlighted the importance of maintaining internal balance to prevent burnout. Psychologists emphasized key recommendations for developing self-discipline and explored the differences between self-discipline and self-organization.

Most of the session was conducted in a live, interactive format with a focus on practicing these essential skills.