The event was organized by the Psychological Support Unit of Dnipro State University of Internal Affairs.
Together with the university psychologist, Alina HORODNYCHENKO, first-year cadets from the Faculty of Training Specialists for the Criminal Police of the National Police of Ukraine practiced breathing, tactile, and relaxation techniques. These methods help manage emotions related to stress and develop emotional regulation skills, as well as the ability to identify and tap into the body’s internal resources.
During the workshop, the cadets also received an informational booklet on methods for coping with stress.
Public Relations Department of DSUIA
— 14