A workout session in the gym was organized by the Department of Special Physical Training in cooperation with the Donetsk Regional Center for Physical Health “Sport for All.”
The participants added a national touch to the event by wearing traditional Ukrainian embroidered shirts (vyshyvankas). The training session was conducted with the participation of Artem Pantilyeyev, a coach from the “Sport for All” center.
Under his guidance, the instructor led participants through exercises on gym equipment aimed at strengthening muscles, developing endurance, and improving overall physical fitness. The training was adapted to suit various fitness levels, allowing everyone to comfortably take part in the session.
According to the participants, such events not only help maintain physical well-being but also expand social interaction, creating an atmosphere of mutual support.
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