An elective table tennis session was held at the Dnipro State University of Internal Affairs for higher education students.
The event brought together over 30 participants who worked on improving their athletic skills under the guidance of instructors from the Department of Special Physical Training. Participants learned basic table tennis techniques, trained their coordination, reflexes, and endurance. The instructors provided professional guidance on gameplay and reviewed the most common mistakes with the athletes.
Elective sports classes are an important part of physical education at the university. They not only help maintain physical fitness but also contribute to the development of students’ psychological resilience, teamwork skills, concentration, and decision-making in dynamic situations. In addition, regular physical activity has a positive impact on cadets’ productivity, mood, and overall emotional well-being.
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