The event was held as part of the All-Ukrainian Olympic Day.
The training session, organized by the Department of Special Physical Training of the Dnipro State University of Internal Affairs, involved university cadets and students of the Dnipro Lyceum of Security and National-Patriotic Education named after O. Hostishchev.
The training was conducted by the Ukrainian Table Tennis Champion Valerii Melnyk. He demonstrated to the participants the basic techniques and rules of the game and spoke about the benefits of regular training.
Table tennis is an Olympic sport. These types of sessions help develop coordination, reaction time, improve concentration, and fine motor skills.
Additionally, this sport has a positive impact on mental and emotional well-being by reducing stress.
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