The event was organized by the Department of Special Physical Training of the Dnipro State University of Internal Affairs as part of the All-Ukrainian Olympic Day.
Cadets of the Dnipro State University of Internal Affairs and students of the Dnipro Lyceum for Security and National-Patriotic Education named after Oleksandr Hostishchev took part in a joint general physical training session.
The session was conducted by senior lecturer of the Department of Special Physical Training, Margarita Chobotko. The participants performed a series of exercises aimed at developing endurance, strength, coordination, and speed.
According to the instructor, a systematic approach to judo training is impossible without an appropriate level of general physical fitness. That’s why the focus of the session included running, exercises on pull-up bars, parallel bars, monkey bars, and core-strengthening routines.
Such joint activities not only promote physical development but also foster team spirit and motivation for future sports achievements. Regular training helps consolidate basic skills required to master judo techniques and makes future progress in the sport section more effective.
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