A cycle of sports activities in the gym for military veterans continues. The events, organized by the Department of Special Physical Training, are aimed at supporting the physical and psychological recovery of defenders.
Physical activity plays a key role in medical rehabilitation. Regular training contributes to strengthening muscles and ligaments, normalizing the functioning of the cardiovascular and respiratory systems, which helps veterans return to active life more quickly. Adaptive sports is one of the leading tools for recovery: exercises improve coordination, endurance, and overall health, which is especially important for individuals with the consequences of injuries.
Military veterans who strive to restore physical and mental health participate. Under the supervision of experienced trainers, they perform exercises adapted to individual needs, which makes the training safe and effective.
Such activities not only help overcome the consequences of war but also create an atmosphere of support. Veterans communicate, exchange experiences, and inspire each other, strengthening the spirit of camaraderie and self-confidence.
#friendly_support
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