The Department of Special Physical Training of Dnipro State University of Internal Affairs organized the next table tennis training session for military veterans.
The training was conducted by Champion of Ukraine in table tennis Vasyl Koval.
Participants improved their playing technique, enhanced their physical condition and spent time among like-minded people. Practical sessions helped practice strokes, improve coordination and fine motor skills.
According to experts, table tennis has significant benefits for the rehabilitation of veterans. It promotes the development of fine motor skills, trains eye muscles, cognitive abilities, as well as the respiratory and cardiovascular systems. The game helps reduce stress and symptoms of post-traumatic stress disorder, aiding concentration.
Group sessions created a friendly atmosphere, contributing to socialization and overcoming isolation. Such trainings are key for the reintegration of veterans into civilian life, strengthening their confidence and team spirit.
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