On a regular basis, weekly table tennis trainings continue, organized by the Department of Special Physical Training with the full support of the university leadership.
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The classes have been held for more than two years: during this time, a stable group of participants has been formed, for whom training has become not only an element of physical rehabilitation, but also a space for team interaction and communication. The athletes are trained by Vasyl Koval, Champion of Ukraine in table tennis.
Particular attention is paid to the adaptation of exercises to the needs of each participant: modified approaches to serves and movement are used, which allows everyone to feel progress regardless of their physical capabilities.
Specialists note that table tennis is a low-trauma sport, which at the same time has a positive effect on the cardiovascular and respiratory systems, movement coordination, vision, cognitive functions and general physical condition. In addition, regular classes contribute to the social adaptation of veterans and motivation for an active lifestyle.
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