In the Dnipro State University of Internal Affairs, sports classes for military veterans continue. The events were organized by the Department of Special Physical Training with the assistance and support of the management of the higher education institution.
The class was conducted by the inspector of the sports team of the Department of Social and Humanitarian Work of DSUIA, Champion of Ukraine in bench press Artem Hudzenko.
The training participants practiced exercises on block simulators for the development of the muscles of the upper shoulder girdle, used barbells and dumbbells, etc.
During the class, the trainer corrected the performance of the exercises, gave advice on proper breathing, the technique of performing movements and safe distribution of the load. The personal approach to each of the athletes on the part of the trainer makes it possible to avoid injuries, increase the effectiveness of classes and ensure the maximum result for each participant.
Experts note that such classes contribute to the physical recovery of veterans, strengthening of muscles, improvement of coordination and general endurance, and also positively affect the psycho-emotional state.
Classes in the gym are part of the systematic work of the university, aimed at supporting veterans through sports, physical recovery and creating conditions for their successful integration into public life.
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